I'm a bit overdue for my mental health post -- but here it is. What's been great the past few months is that my friends and I have been talking more and more about therapy. When someone goes to therapy they can be going to see a multitude of professionals from psychologists, psychiatrists, social workers, … Continue reading Mental Health: Therapy
Here we are again. Another Bell Let's Talk Day. Operative word is 'day'. Why do we only talk about our Mental Health on this day? Do you only suffer in January? No. Mental illness is something that people deal with all year round. The past few years on Bell Let's Talk, I'm always shocked to … Continue reading Mental Health 365
Do not mock a pain that you haven't endured --Unknown If you're Canadian you've probably heard of the Bell Let's Talk initiative that happens every January. Bell promises to donate 5¢ for every applicable text, call, tweet, social media video view or filter used with #BellLetsTalk. It wasn't until last year when I saw friends … Continue reading Let’s Talk About My Mental Health
Naturally Nina 