I'm a bit overdue for my mental health post -- but here it is. What's been great the past few months is that my friends and I have been talking more and more about therapy. When someone goes to therapy they can be going to see a multitude of professionals from psychologists, psychiatrists, social workers, … Continue reading Mental Health: Therapy
Do not mock a pain that you haven't endured --Unknown If you're Canadian you've probably heard of the Bell Let's Talk initiative that happens every January. Bell promises to donate 5¢ for every applicable text, call, tweet, social media video view or filter used with #BellLetsTalk. It wasn't until last year when I saw friends … Continue reading Let’s Talk About My Mental Health
Naturally Nina 