I'm a bit overdue for my mental health post -- but here it is. What's been great the past few months is that my friends and I have been talking more and more about therapy. When someone goes to therapy they can be going to see a multitude of professionals from psychologists, psychiatrists, social workers, … Continue reading Mental Health: Therapy
Here we are again. Another Bell Let's Talk Day. Operative word is 'day'. Why do we only talk about our Mental Health on this day? Do you only suffer in January? No. Mental illness is something that people deal with all year round. The past few years on Bell Let's Talk, I'm always shocked to … Continue reading Mental Health 365
It's half way through January of 2019, how many of you have kept your new year's resolutions? A few days into 2019 I figured that it would be best if I came up with an execution plan on how to keep my resolutions. Of course these are my tips on on my resolutions but take what … Continue reading How To Keep Your NYE Resolutions Alive
2018 went by fast, eh? This past year was the year of change for me. I had a lot of life changes this year that I am still getting accustomed to (which I am totally using as an excuse as to why I only posted 8 times on here). 2018 was a solid year and … Continue reading 2019, Let’s Go.
Throughout my Euro Travel Series of blog posts I've periodically mentioned my travel partner, my best friend Danielle. You've received my perspective, tips and recommendations from our trip but I decided to conclude the series with a Q&A type of interview with her. So here it is my travel companion's perspective on our trip, overall … Continue reading A Q&A with my best friend and travel companion
Do not mock a pain that you haven't endured --Unknown If you're Canadian you've probably heard of the Bell Let's Talk initiative that happens every January. Bell promises to donate 5¢ for every applicable text, call, tweet, social media video view or filter used with #BellLetsTalk. It wasn't until last year when I saw friends … Continue reading Let’s Talk About My Mental Health
"I like trains. I like their rhythm, and I like the freedom of being suspended between two places, all anxieties of purpose taken care of: for this moment I know where I am going." --Anna Funder, Stasiland: Stories from Behind the Berlin Wall Out of all the methods of transportation we used while in Europe, … Continue reading Travelling Europe By Train
And just like that 2017 is over. I'm so grateful to be able to say that I had an amazing year. So many great things happened to me this year as well as so many life lessons. I started this blog roughly a year ago and the journey has been incredible. Having a creative outlet … Continue reading 2018, I’m Ready.
While in Serbia this summer I was constantly brainstorming possible ideas for blog posts. After being back in Toronto and in the swing of things, the final post idea I chose just made sense. I hope you enjoy the following post about a main difference in cultures and hanging out with friends between Toronto & … Continue reading Belgrade – The Motherland
Kalimera! Yes I know it's been awhile but I'm back! And excited to tell you all about the time I spent a few weeks in Greece this summer with my best friend. I'll be sharing my thoughts and tips we learned while exploring this beautifully historic country. ATHENS You only really need two days max … Continue reading Navigating Athens & the Greek Islands